Bloom: A Spring Release & Renewal Challenge🌸

Thursday April 2 to Wednesday April 29

(I have a women's conference on Wednesday April 1 so we are starting April 2!)

Live on Zoom & recordings included!

This April, step into the energy of spring, a time to release what feels heavy and renew what truly supports you.

Through simple rhythms, journalling, nourishing, fascia-informed movement and relaxation practices, we clear mental and physical clutter, support the nervous system, and create space for more ease, energy, and joy!

Each class begins with intention setting and release, then moves into strength-building, mobility, and restorative practices designed to help you feel lighter, stronger, and more connected.

This challenge supports:

Releasing stress and tension
Renewing energy and clarity
Building strength and mobility
Supporting mood, resilience, and vitality

When we release, we can feel lighter, letting go of what is no longer serving us and bloom with renewed energy! 

Class Schedule (Live on Zoom)
Mondays 9:30am: Manifestation & Movement
Wednesdays 9:30am: Strength, Balance & Mobility
Fabulous Fridays @ 9:30am: 

April 3: Yin Yoga 

April 10: Chakra Class

April 17: Weights & Yoga

April 24: Happy Hips

What’s Included

  • 3 live classes per week (recordings available)

  • Free access to the online studio (Value $27 + GST)

  • 10% off the 90-Day Joy Journal (please let me know if you would like one and I will send you the discount link!)

  • Individual card pulls

  • Draw prizes including wellness products, essential oils and more!

Challenge Fee: $156 + GST = $163.80
(13 live classes & all bonuses)

Can’t commit to the full month? Drop-ins and a 4-class pass are available!

Email Janelle at fordjanelle@hotmail.com if you have any questions or would like to join us!

Online Wellness Studio with Janelle

Your practice. Your pace.
Move with ease. Sleep deeper. Stay consistent-  from anywhere.
200+ classes, one peaceful portal. Come on in! This is great if you are:

  • Traveling

  • Short on time

  • Craving consistency

  • Or just love the comfort of your own home...

The Online Wellness Studio is here to support you.

With your membership, you receive:
🌿 200+ classes to support your sleep, relieve stress, build strength and balance, and reset your nervous system
🗂 Organized playlists for hip health, shoulder care, anxiety relief, sleep support, and more
⏳ Control over your practice — choose your time of day, class length, level, and focus
🌀 Gentle accountability with challenges, series, and structure that supports follow-through
🎁 A free 7-day trial to explore everything at your own pace
🧘‍♀️ The perfect complement to your in-person practice- or a beautiful place to begin

Prefer a customized class plan? I’m happy to create one just for you!

You can cancel any time. $27/month.
Save with 3, 6, or 12-month options at $20/month.

View here for your free 7 day trial.

Add the online studio app to your home screen

You can add the online studio to your home screen, please see the instructions on this page:
https://help.heymarvelous.com/en/articles/5427612-how-to-add-a-mobile-bookmark