ONLINE & LIVE OVER ZOOM CLASSES
I have had some requests to do a live online zoom class each week! Please email me here to let me know if you would like to meet live and what day, time and class you would like! This is great option during the winter months!
ONLINE & RECORDED
Winter Wellness Challenge
November 1 to April 1 & receive October for free!
Feeling stiff or achy? What if you had short, under-35 minute classes designed to ease sore hips, shoulders, and joints, right at your fingertips?
Struggling with stress or sleep? Could an evening stress relief class or a guided Yoga Nidra be the reset your nervous system needs?
Worried about balance, strength, or aging well? How would it feel to move with more stability and confidence through targeted longevity and mobility practices?
Needing more energy in the mornings? Imagine starting your day with a Rise & Shine flow or meditation to wake up your body and mind.
Not sure where to start (or start again)? What if a beginner-friendly series or chair yoga helped you build strength and confidence step by step?
Enjoy a regular practice online this winter with a choose-your-own-class challenge! Each day, pick what your body and mind need: restorative, active, or stress-relieving. Your practice, your pace, your class length, your way!
Each month is even lower than the price of one regular drop in class! And you receive an additional month for free (value: $27 + GST).
5 months: $99 + GST
Feel stronger, calmer and balanced this winter!
Draw Prizes include:
1 bottle of Liquid Collagen (your choice of Life+ or Pure)
A bag of Balance & Chill Gummies
A Set of Therapy Balls
Muscle Melt Body Butter from Natural Wellness
Yoga Mat Spray from Saje Wellness
3 Free Months in the Online Wellness Studio ($81 value)
A bag of Chocolate Collagen Chews
Celebration Challenge Party date to TBA!
For more info or to register view here.
Online Wellness Studio
Your practice. Your pace.
Move with ease. Sleep deeper. Stay consistent- from anywhere.
200+ classes, one peaceful portal. Come on in! This is great if you are:
Traveling
Short on time
Craving consistency
Or just love the comfort of your own home...
The Online Wellness Studio is here to support you.
With your membership, you receive:
🌿 200+ classes to support your sleep, relieve stress, build strength and balance, and reset your nervous system
🗂 Organized playlists for hip health, shoulder care, anxiety relief, sleep support, and more
⏳ Control over your practice — choose your time of day, class length, level, and focus
🌀 Gentle accountability with challenges, series, and structure that supports follow-through
🎁 A free 7-day trial to explore everything at your own pace
🧘♀️ The perfect complement to your in-person practice- or a beautiful place to begin
You can cancel any time. $27/month. View here for your free 7 day trial.
Add the Online Studio to your home screen
You can add the online studio to your home screen, please see the instructions on this page:
https://help.heymarvelous.com/en/articles/5427612-how-to-add-a-mobile-bookmark
