Restore Your Rhythm October Challenge🍁
October 1-30
(Live Classes, Recorded Classes & The Online Wellness Studio)

The fall season is an invitation to slow down, soften, and let go, creating space for replenishment. E-motion is energy in motion. When stress and emotions become held in the body, they can create tension, restriction, disconnection and dis-ease. Through mindful movement, strength, fascia activation, breath, stillness, and nervous system support, we create space to move that energy through rather than hold onto it.

This is your time to release what feels heavy, restore what feels depleted, and replenish from the inside out. And you won't be doing it alone. 🧡

Your Foundation of 3 Classes/Week
✨ Release Mondays @ 9:15am MT: Yoga for Stability, Strength & Mobility
✨ Restore Wednesdays @ 9:15am MT: Weights & Yoga
✨ Replenish Fridays @ 9:15am MT: Restorative Yin with Sleep Yoga (Yoga Nidra) or a Soundbath (these will alternate each week)

Investment Options

Hybrid Challenge
Includes 13 live classes, recordings & the online studio (bundled together to find easily!) & a supportive group in class and inside the studio.

  • Regular Price: $189 + GST

  • Challenge Price: $169 + GST

  • Past Challenger OR Bring-a-Buddy Price: $159 + GST

  • Past Challenger AND Bring-a-Buddy Price: $149 + GST

In order to make this challenge as accessible as possible, there are more payment options available to review via the link below. 

Online Wellness Studio with Janelle

Your practice. Your pace.
Move with ease. Sleep deeper. Stay consistent-  from anywhere.
200+ classes, one peaceful portal. Come on in! This is great if you are:

  • Traveling

  • Short on time

  • Craving consistency

  • Or just love the comfort of your own home...

The Online Wellness Studio is here to support you.

With your membership, you receive:
🌿 200+ classes to support your sleep, relieve stress, build strength and balance, and reset your nervous system
🗂 Organized playlists for hip health, shoulder care, anxiety relief, sleep support, and more
⏳ Control over your practice — choose your time of day, class length, level, and focus
🌀 Gentle accountability with challenges, series, and structure that supports follow-through
🎁 A free 7-day trial to explore everything at your own pace
🧘‍♀️ The perfect complement to your in-person practice- or a beautiful place to begin

Prefer a customized class plan? I’m happy to create one just for you!

You can cancel any time. $27/month.
Save with 3, 6, or 12-month options at $20/month.

View here for your free 7 day trial.

Add the online studio app to your home screen

You can add the online studio to your home screen, please see the instructions on this page:
https://help.heymarvelous.com/en/articles/5427612-how-to-add-a-mobile-bookmark