Activating Aroma Yoga™, Nature Practices, Lunch, Cacao Experience & Journalling
Thursday July 20
10am-5pm
Location: Pure Awareness Yoga & Retreats
Price: $150 + GST
Registration: Register on Eventbrite. Or to avoid eventbrite processing fees, you can email $150 + GST ($157.50) to Janelle at fordjanelle@hotmail.com.
What will your day look like?
This day’s theme is about tapping into who we really are- JOY, LOVE & LIGHT!"
Arrival and gathering in the outdoor coffee lounge for a cup of freshly made chocolate mint tea from the Pure Awareness gardens to enliven your spirit.
Orientation, introductions and opening circle to kindle the connection of this gathering.
Experience an uplifting Activating Aroma Yoga™ class . Aroma Yoga is a powerful blend of yoga and energy exercises intentionally paired with essential oils. The essential oils that are chosen for the practice are to assist in letting go of what no longer serves you so you can experience more peace, inspiration and joy in your life!
Shift to a slower rhythm with a walk in the labyrinth.
Nature practices in the enchanted forest to awaken your connection to nature, including a taste of the wild forest itself with a cup of fresh Spruce Tea.
Enjoy a fresh picnic box lunch from the Eco Cafe.
Leisure time to explore the trails, rest in a hammock or connect with new friends.
Cacao Ceremony, meditation and Journal session to awaken your heart and inner compass.
Meet your facilitators
Get to know Janelle Ford
Janelle has a Bachelor of Physical Education from the University of Alberta specializing in Active Living, Health & Well-being along with numerous trainings in yoga & meditation. She is the founder of Pigeon Lake Wellness and offers mobile wellness sessions and retreats at a variety of locations at the lake and in Edmonton. She also offers an online studio and weekly zoom classes. She loves supporting others through gathering, connection and in their overall wellness & longevity.
Website: www.pigeonlakewellnessstudio.ca
Get to know Carmon Frick
Carmon Frick is the creator of Pure Awareness Yoga and Retreats, where the underlying catalyst is to allow guests to connect with the wonder and wisdom of the natural world and in doing so find a connection back to their own inner wisdom.
With more than a decade of both study and teaching, Carmon continues to foster her love of learning, integrating & sharing the wisdom she acquires along the way. Consequently her classes are informed by the underlying wisdom of Ayurveda, the teachings of Tantra, the grace of Yoga Nidra, the energy system of the Chakras and Mother Nature herself.
Website: www.pureawareness.ca
