Fall/Winter Session, 3 spots left for this Saturday Sip of Art, Weight Training class additions, Steeped Tea tea party & more!
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Happy Fall everyone!
Thank you to everyone who makes the studio so warm! It is such a lovely sanctuary of support, kindness & fun! :)
"To know even one life has breathed easier because you have lived. This is to have succeeded."
~Ralph Waldo Emerson
Fall Special Events
Please email me back to pre-register for all events
Sip of Art
Bring a couple of friends to join in an evening of painting for fun! We will have a liquor licence so you may bring your own choice of beverage (please consider a designated driver). No need to have any artistic background. Margot will guide you through, step by step, how to use the art materials, and to successfully paint your own painting! Choose one or all! Cost for each evening: $45.00. To register please email Janelle at fordjanelle@hotmail.com or text/call 780 604 2909
Space is limited so please book early!
"Nightbird" Medium
Friday October 16: 7pm-9pm
THIS CLASS IS FULL!
"Lovers in the Night" Easy
Saturday October 17:7-9pm
ONLY 3 SPOTS LEFT!
"We Three"
Friday November 20: 7pm-9pm
More challenging (yet completely doable!)
5 SPOTS LEFT!
If you would like to choose a different date to hold a Sip of Art night at yoga at the lake studio, please contact either Margot 780 218 4747 or Janelle 780 604 2909. If you'd like to book a Sip of Art night in your home, contact Margot.
Weight Training Sessions
The Monday night class will continue and we are also adding more for your cross-training needs! Adding weight training to your exercise regime can help to build strength, build bone density & protect you from injury.
Create a strong foundation of proper alignment & build strength in your major muscle groups as you progress toward more multi-movement exercises.
- Mondays: 8 weeks-Nov 2-Dec 21 @ 7pm. 60min. Cost: $110
- Wednesdays: 8 weeks- Nov 4- Dec 23 @ 7pm. 60min. Cost: $110
- Discounted price if signing up for both Monday & Wednesday: $212
If you wish to add weight training to your yoga package/pass here are the discounted prices for yogis & yoginis!
- $108 for 1/week
- $208 for 2/week
Weight Training for 50+
Fridays: 4 classes-Nov 6, 20, Dec 4 & 18 @ 11:15am 30min
Cost: $40
If you know you will be missing classes, we can pro rate your pass for you but please let us know BEFORE classes start which classes you will be missing.
Acro Yoga
Acro Yoga is such a great way to practice trust, stilling the mind and connection to breath. And to come back to child-like play & fun!
We are planning a workshop style class so please let us know if you would be interested in this class!
Fall/Winter Session Pass Pricing
October 18, 2015- January 2, 2016
Unlimited Yoga Passes
The unlimited passes cover you for the regular schedule & the holiday season schedule! They cover just under 3 months of yoga and are best for those who practice 3 times/week or more. Pricing has been adjusted accordingly because of the holiday season as we have only 2 classes running/week during the last 2 weeks of December.
Unlimited Yoga Winter Pass #1: $428
October 18, 2015-January 2, 2016
Unlimited Yoga Winter Pass #2: $345
November 1, 2015-January 2, 2016
Winter Session Passes
October 18, 2015-January 2, 2016
Please note that pricing has gone up only because the session is longer. The session passes cover you for 11 weeks not the regular 8 weeks. However, if covering a longer time frame is not accessible for you or you are away for the holidays, please let me know as we can customize your pass to suit your needs :)
- Practice 1/week: $158
- Practice 2/week: $302
- 6 Pass: $88 (expires 2 months from date of purchase)
- Drop-in: $16
The studio accepts cash, cheque or email transfer.
Holiday Season Schedule
There will be classes running on:
- Tuesday December 22 @ 6:15pm
- Wednesday December 23 @ 9:30am
- Sunday December 27 @ 12pm
- Wednesday December 30 @ 9:30am
