Cost $50
(This event is set to run online but if covid restrictions have lifted by then we may run it at the lake! We will keep you posted and can also send you the recording if you can’t make it).

It is easy to get burnt out in these changing times. Join Dawn Southey Hills to learn tips and tools of Self Care,Self Love, Meditation and Grief Recovery.

Dawn is the mother of a teen with epilepsy, a wife of a First Responder, A Grief Recovery Specialist, a Yoga and Meditation Teacher and a survivor of mental illness and abuse.
She will share her story of recovery from depression, addiction, loss and burnout. She will teach you her best practices and help you create a Self Care Plan to create your best life.

You will need a journal and pen.

Please send me an email to register.