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Navigating Grief with Dawn Southey Hills

  • yoga at the lake #2 Fieldstone Place, Village Business Park Westerose, AB, T0C 2V0 (map)
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Cost $50

(we currently have this event set up as an online session but we may be able to run it live at the lake if covid restrictions have lifted. We will know more closer to the event and will keep you posted! We will also record this event so if we do end up running it at the lake and you can’t make it we can still send you the recorded event).

Grief is a normal and natural reaction to loss of any kind. Grief creates conflicting feelings due to the end of a relationship or change in a familiar pattern of behavior. Covid is creating much grief for many people due to the loss of freedom, loss of connection to family and friends, increased stress and loss of employment.

Dawn Southey Hills, a Grief Recovery Specialist, will teach you self-care tools to navigate grief and how to gently, compassionately love yourself through these
challenging times.

You will need a journal and a pen.

Please send me an email to register.